Finally, Deep Sleep Without Pills.
How the Bearaby Weighted Blanket Balances Your Hormones Naturally.
Do you wake up feeling exhausted? Do you lie awake at night with a racing mind? It's not just "stress", it's biology. Modern life often throws our hormonal balance out of sync, leading to chronic insomnia.
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The Science: When Hormones Steal Your Sleep
Whether it's daily stress, PMS, menopause, or simply high cortisol levels – when your hormonal system flares up, your body switches to 'alarm mode'.
- Excessive Cortisol: The "stress hormone" keeps your brain on high alert.
- Melatonin Deficiency: Your body struggles to transition into restorative deep sleep.
- Low Serotonin: Leads to increased nighttime anxiety and mood swings.
The Solution: Deep Touch Pressure (DTP)
Bearaby weighted blankets utilize the therapeutic power of Deep Touch Pressure. It’s the sensation of a firm, comforting hug that signals your nervous system that it is safe to relax.
- Lowers Cortisol: Gentle pressure immediately inhibits the production of stress hormones.
- Boosts Serotonin: Your body naturally releases the happy hormone, calming the mind.
- Naturally Increases Melatonin: Serotonin is the precursor to melatonin, which helps you fall asleep faster and stay asleep longer.
Why Bearaby is the Best Choice
for Your Health
Not all weighted blankets are created equal. Most are filled with plastic beads and synthetic fabrics that trap heat, which is a disaster for hormonal regulation.
| Feature | STANDARD BLANKETS | |
|---|---|---|
| Material | Synthetic & Plastic Beads | 100% Organic Cotton |
| Breathability | Heat Traps (Bad for Sleep!) | Patented knit design for perfect ventilation |
| Sustainability | Plastic Waste | Zero artificial fillers. Just pure weight from layers of organic cotton. |
| Design | Medical/Utility look | Handcrafted, chunky knit design that elevates your space |
Tree Napper
A cooling weighted blanket to help you sleep better and feel calmer, naturally. Made of TENCEL™. Your Napper should be about 10% of your body weight.
Thousands of 5-star reviews
"Since using the Bearaby, my nighttime anxiety and restlessness have vanished. It's heavy enough to soothe, but breathable enough to keep me cool."
SARAH
Verified Customer
"Love it. I don't have trouble going back to sleep when I wake up in the middle of the night. More relaxed and rested when I wake up."
JO ANNE H.
Verified Customer
"I am 50 something, going through menopause, and have tried every other holistic sleep remedy out there and this is the only thing that has worked for me. I recommend it 100% hands-down the only thing that has worked for me… it's effective but also because they are so darn cute."
JESSICA
Verified Customer
Ready for your first night of hormone-regulated sleep?
Choose your ideal weight (we recommend ~10% of your body weight) and let the weight of the world melt away.
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Frequently Asked
Questions
How do weighted blankets work?
Science shows that sleeping under weight improves sleep quality, lowers stress, and eases anxiety – and when those things are better, everything’s better!
Here’s a breakdown of the science that lies underneath our cozy and calming Nappers:
- Activates the effects of Deep Touch Pressure (DTP)
- Increases serotonin to make you feel happier and more content
- Increases melatonin to lull you into blissful slumber
- Decreases cortisol to help reduce anxiety and stress
- Mimics the effects of ‘grounding’ or ‘earthing’
- Mimics the sensation of a warm hug
What are the health benefits of weighted blankets?
The most significant health benefits of weighted blankets include improved sleep and reduced feelings of anxiety and stress.
The benefit of a heavy knit blanket is the even weight distribution, which helps to extend the comfort of Deep Touch Pressure (DTP) to your full body.
What is the ideal weighted blanket weight?
The recommended weighted blanket weight is 10% of your body weight. For someone who weighs 70kg, your best bet is the 7kg weighted blanket. For someone closer to 90kg, we recommend our 9kg blanket.
If you’re in-between weights, we recommend to round down up to the lower weight option. Our Nappers are available in 5, 7, and 9 kg weight options.
How do you wash a woven weighted blanket?
Our Nappers are machine washable!
- Wash separately in cold or lukewarm water (max 90 °F)
- Select either the delicate or permanent-press cycle
- Use only gentle or mild detergent
- Avoid using fabric softener
- Tumble dry on low heat – please note it may take more than one round for your Napper to dry completely
- Never hang your Napper up to dry – it’ll stretch!
Make sure to check your washing machine’s weight capacity before washing your Napper. Our delightfully heavy blankets are great for deep sleep, but it’s essential to check beforehand if the washing machine model you have can bear the full weight of your blanket.
Read more: How to wash your weighted blanket.
What season is the Cotton Napper weighted blanket suitable for?
Our Cotton Napper is an all-season weighted blanket designed to help you sleep better at any time of year. Here’s how we create that just-right blend of cozy and cooling:
- Our heavy knit blanket is made of 100% organic cotton, a breathable, natural fabric that prevents overheating and night sweats. It’s pre-washed for buttery softness, just like your favorite t-shirt!
- The hand-knitted, filler-free design allows air to flow all night long for a more comfortable sleep experience in summer (when you might be trying to beat the heat!) and winter (when you might be wearing thicker pajamas!)
- The natural material and chunky knit design work together to adapt to the seasons and your needs for year-round use, whether you sleep hot or cold.
You can also layer the Cotton Napper with a sheet, quilt, or comforter to customize your level of cozy!
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